Psychology Services

Servicing Adelaide, the Barossa Valley and, via Skype, to rural and remote South Australia. Your Calmer Psychology Adelaide extensively trained and experienced staff support adults, employees and young people using various different strategies depending upon the presentation and individual need.

We work with people that are experiencing such difficulties as:

  • Anxiety/Panic/Phobias/Fears
  • Stress
  • Depression
  • Grief and Loss
  • Trauma and PTSD
  • Eating & Body Image Disorders
  • Work-related issues including workplace bullying and Workcover
  • Habit disorders
  • Self Esteem & Shame
  • Anger
  • Dealing with Life Events
  • Expatriate and relocation issues
  • Improving levels of self acceptance and self confidence
  • Sleep Difficulties

Our highly experienced and trained clinicians utilise best practice techniques and include such approaches as:

Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Schema Therapy, Motivational Interviewing and Clinical Hypnosis.

What to expect:

The appointments run for approximately 50 minutes and the first two sessions are essentially utilised for gathering information, assessment, education and setting goals around treatment. Our clinicians will work alongside of clients in a supportive manner to establish not just how difficulties may have arisen but how they have been maintained so that strategies can be developed to assist not only to better function but flourish.

Depending upon the issue, clients may require support for upwards of six sessions, others may benefit from more. This is assessed and forms a part of active and ongoing discussions and treatment planning with clients.