Your Calmer’s resident artist, yoga & meditation facilitator, Rachel Grant, hosts regular afternoon workshops from 1pm to 4pm in our beautiful and peaceful training space. Rachel creates a safe, supportive, warm and inviting atmosphere in which you can connect with your inner self and express yourself creatively.
We offer our Mandala Meditation Workshop as well as other mindful activities such as meditation, dreamcatchers, string art, origami and the like will also be offered from time to time. To stay in touch will all our events, please like and follow our facebook page @yourcalmer. You might also like to hear what all the fuss is about from our past participants.
All the workshops are suitable for beginners, and no artistic skill is required. Feel free to check out these fabulous creations of students who were convinced that they could not draw! Mindful art is about the inner journey that you undertake during the meditation with activities that help calm the mind as you focus on the present moment. The workshops teach you all the simple skills you need to create a truly magical piece of art that will astound you!
The afternoon includes delicious vegan refreshments and you are provided with all the tools and materials needed to create your art work. You’ll also be given a handbook and some basic stationery to take home so you can confidently continue with your mindful art beyond the workshop.
Your investment in this experience is $66 (incl GST). Places are limited to 14 seats, which provides Rachel with the opportunity to spend one on one time with everyone. Check our training calendar for workshop dates and to book your place, please click on the links or contact Rachel.
P 08 8339-8313
Rachel can also come to your workplace, community group or friendship circle to facilitate a mindful art workshop. These workshops are great to bring mindfulness into the workplace and are also a lot of fun for your special event such as a Christmas party, birthday party, women’s circle or girls’ night out.
We also offer a collective mandala workshop for your workplace, community group or friendship circle where everyone contributes to the one mandala which can then be displayed and appreciated by everyone at your office.